Day Ten

Today I feel wonderfully alive. I am NOT tired, I feel happy, cheerful and just all around good! The weigh in today is 187#! Yeah on the down ward slope again. I love feeling great. It totally crazy how the pop and sugar messes with you, and how much caffeine makes you MORE tired and less awake! I woke up today for the first time since summer, awake, not groggy like usual! I have been drinking more water too. :o)